Grief Counseling
In person appointments are available for vaccinated people only. Virtual appointments are also available.
Grief counseling can help you in many ways:
Compassion and Active Listening
You will be met where you are, with compassion and kindness. We will move at your pace and schedule our sessions as you need.
Story Telling
Narrative work is helpful to process and even reframe what has happened. Through sharing your stories, you may explore your response to how it feels, how you are changing and how you might live again in the future.
Creativity and Expression
While talking can help, using color, metaphor, imagery, movement, collage and other expressive techniques offers a more holistic way to integrate grief. The office has resources to explore, including Karuna Cards, worksheets and art materials.
Finding Your Resilience
Most people are able to adapt over time, discovering insights. It may take longer than you wish, but the possibility of living fully after loss is available.
Non-death Loss
We do not grieve only when someone dies. There are other reasons to consult with Claudia, such as health issues and serious illness, divorce or break-up, career changes or job loss, relocation and other difficult transitions.